This is default featured post 1 title

Go to Blogger edit html and find these sentences.Now replace these sentences with your own descriptions.This theme is Bloggerized by Lasantha Bandara - Premiumbloggertemplates.com.

This is default featured post 2 title

Go to Blogger edit html and find these sentences.Now replace these sentences with your own descriptions.This theme is Bloggerized by Lasantha Bandara - Premiumbloggertemplates.com.

This is default featured post 3 title

Go to Blogger edit html and find these sentences.Now replace these sentences with your own descriptions.This theme is Bloggerized by Lasantha Bandara - Premiumbloggertemplates.com.

This is default featured post 4 title

Go to Blogger edit html and find these sentences.Now replace these sentences with your own descriptions.This theme is Bloggerized by Lasantha Bandara - Premiumbloggertemplates.com.

This is default featured post 5 title

Go to Blogger edit html and find these sentences.Now replace these sentences with your own descriptions.This theme is Bloggerized by Lasantha Bandara - Premiumbloggertemplates.com.

Tuesday, September 15, 2009

Pool Workout

5:21 PM  David Pickett  No comments


Today my coach Joel Williams had me do a pool workout in replace of tempo running. It was my first pool workout ever and I loved it. In the pool I worked on basic sprint mechanics (posture, arms, etc.). Well I finally took my Spanish test hopefully I did well. (lol) If not I wasted countless hours of studying.



Read More

UNC Asheville Indoor Track Schedule 2009-2010

2:30 PM  David Pickett  No comments

Dec 5th Appalachian Invitational – Boone, NC
Jan 15th Appalachian Open – Boone, NC
Jan 22 – 23rd Niswonger Invitational – Johnson City, TN
Jan 29 – 30th Liberty On Track Open – Lynchburg, VA
Feb 12th Liberty Quad – Lynchburg, VA
UNC Invitational – Chapel Hill, NC (preferred meet)
Feb 27 – 28th Big South Conference – Clemson, SC

Read More